Discover the power of self-love 💖
Treat yourself with the care and attention you deserve through our tips for a true glow-up. From mental health to physical self-care, learn how to enhance your well-being and bring out the best version of yourself. Take time for you, boost your energy, and feel amazing – every day!🌸 💓
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21 EFFECTIVE GLOW-UP TIPS
Ready for a transformation? ✨ Discover 21(!) GLOW-UP TIPS THAT ACTUALLY WORK, featuring top-rated products you can easily find on Amazon! From skincare essentials to fitness tools, these must-have items are designed to help you glow from the inside out. Whether you’re looking to brighten your complexion, boost your energy, or pamper yourself with self-care, these products will take your glow-up to the next level. Let’s get started on your journey to looking & feeling amazing! 🌟
Step #1: Set clear expectations🖋️
Can I tell you a secret? Many glow ups fail because the person who wants to go through the process doesn’t get clear about a few things:
- What do you want to accomplish with this checklist for glow up?
A beauty glow up? Okay, but what does that entail? Clear skin and hair, feeling better in my body overall? Or are you looking for an inside-out holistic approach to glow up (my favorite!), where you will care for body, mind, and spirit?
There are no wrong answers, all you need is to get clear about your priorities and the results you wanna reach!
- What length is your glow-up going to be?
A week, a month, three months, or something you will commit to for a whole year? The premise of a glow up checklist is that you will get extra-focused for a certain amount of time to see faster changes happen. And then, of course, you can keep some of your new habits (that would be the best-case scenario!), but life can go on at a more relaxed pace.
So, after figuring out your main glow-up goal, think about how long you can commit the extra focus necessary to make this challenge bring lasting results.
- How do you wanna feel at the end of your glow up checklist challenge?
Define what success means to you! Imagine it is the last day of your glow up challenge. You are looking at yourself in the mirror as you get ready for the day… in a perfect world where your glow up went exactly as planned, how would you like to feel?
What would you have to be feeling to see this whole experience as a successful/omg it was so worth it one?
You don’t have to take forever to answer each one of these questions, write them down in a journal so that you have them as reference point.
Step #2: Start inside✨
As I shared before, my favorite type of glow up checklist is an inside-out glow up.
There are a few reasons for this:
- When you do an inside-out glow up, you are able to focus on way more than just outside appearance.
- We get in tune with your true self, and amazing things happen from it reconnecting with yourself.
- You build confidence that goes way beyond how you look and is rooted in being proud of who you are.
1. Probiotics
Glow from the inside out!✨
The Vaginal Probiotics with Prebiotics by Doctor MK’s® is a game-changer for your glow-up journey. Packed with Lactobacillus and other probiotics, this product is designed to promote feminine health and balance, ensuring you feel fresh and confident every day. A healthy body is the foundation of any glow-up, and this supplement supports your wellness from within. Feel confident and vibrant with self-care that works as hard as you do! 💖
2. Enzymes gut health
Goodbye bloating and hello balance!⚖️
The Zenwise Health Digestive Enzymes with Prebiotics & Probiotics are your go-to for improved digestion and reduced bloating. Packed with a powerful blend of enzymes, prebiotics, and probiotics, this supplement helps your gut stay balanced, supports nutrient absorption, and promotes overall wellness. Say goodbye to discomfort and hello to a flatter, happier tummy. Glow from within by keeping your gut happy and healthy! 🌿
3. Multivitamins
Vibrant, energized: ready to thrive!💪
The Blissful Vitamins Chewable Multivitamin is your all-in-one solution for daily wellness and vitality. Packed with essential vitamins like A, C, D, E, and B-complex, these tasty chewables support your energy levels, immune system, and overall health in the most convenient way. Embrace balanced nutrition and a vibrant, energized you, because self-care starts from within!🍓
Step #3: Unlock radiance with these 6 Must-Have beauty essentials!
THESE ARE HIGH MAINTENANCE HABITS THAT WILL KEEP YOU LOW MAINTENANCE.
Ready to glow like never before? These beauty essentials are your secret weapons for radiant, healthy skin and a flawless look! From skincare saviors to makeup game-changers, these products will leave you feeling refreshed, confident, and ready to shine. Unlock your best self with these 6 beauty must-haves!🧖🏼♀️
4. Rosemary oil
Transform your hair care routine!💇🏽♀️
Mielle Rosemary Mint Scalp & Hair Strengthening Oil is packed with nutrient-rich ingredients designed to invigorate your scalp, reduce breakage, and promote longer, healthier hair. Infused with biotin and essential oils, this lightweight formula soothes dry scalp, encourages growth, and leaves your locks feeling refreshed and revitalized. Let your hair shine with health and strength from root to tip!💆♀️
5. Gua Sha
Sculpt, lift, and glow!🌟
The Rena Chris Gua Sha Facial Tool is the ultimate addition to your glow-up routine. Made from premium jade, this tool is designed to reduce puffiness, improve circulation, and enhance skin elasticity. Perfect for a relaxing self-care ritual, the Gua Sha tool promotes lymphatic drainage, leaving you with a sculpted and refreshed look. Glow up effortlessly and let your natural beauty shine! 🧖🏼♀️
6. Dark spot remover
Say bye bye to dark circles!👋🏼
The Valitic Exfoliating Soap with Vitamin C, Collagen, and Turmeric is your secret weapon for radiant, glowing skin. The added turmeric soothes and evens skin tone, giving you that sought-after natural glow. Whether you’re targeting dullness, uneven texture, or just want to feel refreshed, this exfoliating soap is a simple yet effective way to level up your skincare game. 🌟 Cleanse, renew, and glow – because your skin deserves the best!💁🏽♀️
7. Collagen face mask
Reveal a youthful, wrinkle-free face!👩🏽🦱
The BioDance Bio Collagen Face Mask is your secret to smoother, tighter, and more hydrated skin. Packed with collagen, this luxurious mask helps restore elasticity, reduce the appearance of fine lines, and boost skin hydration for a soft, plump look. Pamper your skin with this powerful formula, and embrace a youthful appearance with every use! 🧖🏼
8. Lip mask
The ending of dry, chapped lips!👄
The Laneige Lip Sleeping Mask is your overnight savior for irresistibly soft, smooth, and hydrated lips. Infused with a blend of nourishing ingredients like hyaluronic acid and antioxidants, this luxurious mask works while you sleep to repair and replenish your lips. Perfect for waking up to a plump, kissable pout! Say hello to your softest lips ever!💋
9. Mighty patch
Banish blemishes like a pro!⚪️
The Mighty Patch Hydrocolloid Acne Pimple Patches are your skincare superheroes for targeting pesky spots. These transparent patches absorb impurities overnight, reduce redness, and protect your skin while speeding up the healing process. With their gentle yet effective hydrocolloid formula, they’re perfect for all skin types and completely invisible under makeup or during the day. Reveal clearer, calmer skin and step out with confidence!💃🏽
THE SIMPLE 3-STEP SKINCARE YOU NEED FOR GLOWING, EVEN SKIN
WORK IN PROGRESS….
Step #4: Skincare🧴
The Ultimate Skincare Routine for Glowing, Healthy Skin ✨
Tired of complicated skincare routines that leave you overwhelmed? We’ve got you covered! Here’s a simple, effective, and realistic skincare routine that works for every skin type. No fluff, just the essentials to keep your skin happy, healthy, and glowing. 🌟
☀️Morning routine: start your day right
- Cleanse gently
Wash away the night with a mild cleanser that refreshes without stripping your skin.
Try: CeraVe Hydrating Facial Cleanser or La Roche-Posay Toleriane Cleanser. - Hydrate, Hydrate, Hydrate
Lock in moisture with a lightweight moisturizer to keep your skin plump and soft all day.
Try: Neutrogena Hydro Boost Hyaluronic Acid Hydrating Water Gel or The Ordinary Natural Moisturizing Factors. - Sunscreen is Non-Negotiable
Protect your skin from harmful UV rays with a broad-spectrum SPF 30+. This is your secret weapon against premature aging!
Try: EltaMD UV Clear SPF 46 or CeraVe Hydrating Mineral Sunscreen SPF 30.
1. Facial cleanser
Tight, irritated skin? No more!🤩
The CeraVe Hydrating Facial Cleanser is your ultimate gentle cleanser for healthy, balanced skin. Formulated with three essential ceramides and hyaluronic acid, this fragrance-free, non-foaming cleanser works to remove dirt, oil, and makeup while restoring your skin’s natural barrier. Perfect for normal to dry skin, it hydrates as it cleanses, leaving your skin feeling soft, smooth, and refreshed—never tight or stripped. Your hydrated skin will feel very loved!✨
2. Moisturizer
Thirsty skin? Your new best friend!🚰
The Neutrogena Hydro Boost Hyaluronic Acid Hydrating Water Gel is the ultimate hydration boost your skin has been craving. Enriched with hyaluronic acid, this lightweight, oil-free gel delivers an intense surge of moisture, leaving your skin plump, smooth, and glowing. Perfect for all skin types, it absorbs quickly without clogging pores or feeling heavy. Your skin will feel refreshed and revitalized!😇
3. Sunscreen (!)
Struggling with breakouts and sun protection? We’ve got you covered!☀️
The EltaMD UV Clear Broad-Spectrum SPF 46 is a game-changer for acne-prone and sensitive skin. This lightweight, oil-free sunscreen not only protects your skin from harmful UVA/UVB rays but also helps calm and clear with niacinamide and hyaluronic acid. Its sheer, non-greasy formula blends seamlessly, leaving no white cast—just a smooth, radiant finish. Your skin will feel calm, clear, and protected!👼🏽
🌙Evening routine: repair and rejuvenate
- KOREAN SKINCARE ALTERT: Double Cleanse (Yes, Really!)
Remove makeup, dirt, and sunscreen with an oil-based cleanser first, then follow up with a water-based cleanser for a deep clean.
Try: ANUA Heartleaf Pore Control Cleansing Oil followed by ANUA Heartleaf Quercetinol Pore Deep Cleansing Foam. - Treat Your Skin (Optional but Amazing)
Target specific concerns like fine lines, uneven texture, or breakouts with active ingredients like retinol, niacinamide, or gentle exfoliants.
Try: Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant or The Ordinary Retinol 0.5% in Squalane. - Lock in the Goodness (Neutrogena linked above!↑)
Finish with a rich moisturizer to repair and hydrate your skin overnight. Wake up to a softer, smoother complexion!
Try: Neutrogena Hydro Boost Gel-Cream or The Ordinary Natural Moisturizing Factors.
1. Oil-base cleanser
Best cleansing oil at the moment!1️⃣
The ANUA Heartleaf Pore Control Cleansing Oil is here to transform your cleansing routine. This lightweight, oil-based formula effortlessly dissolves makeup, sunscreen, and excess sebum while calming your skin with heartleaf extract. Ideal for all skin types, it clears out impurities without leaving your skin feeling tight or dry. Pair it with your favorite water-based cleanser for a double-cleansing routine that leaves your skin refreshed, balanced, and glowing.Your skin will feel deeply cleansed and rejuvenated!💫
2. Water-base cleanser
The second step of the best routine!2️⃣
The ANUA Heartleaf Quercetinol Pore Deep Cleansing Foam is your ultimate solution for a refreshed, radiant complexion. This gentle yet effective foam cleanser combines heartleaf extract and quercetinol to deeply cleanse pores, remove impurities, and soothe your skin. Perfect for all skin types, it leaves your face feeling clean, balanced, and revitalized without over-drying. Use it as the second step in your double-cleansing routine for a truly thorough clean.Your skin will feel purified, calm, and glowing!💖
3. Salicylic Acid
Fast Track to Glowing Skin!✨
The Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant is your secret weapon for smoother, clearer, and more radiant skin. This cult-favorite exfoliant gently unclogs pores, reduces blackheads, and smooths fine lines with salicylic acid (BHA), while calming irritation with green tea extract. Lightweight and non-abrasive, it’s perfect for all skin types, including sensitive skin. 🌟 Use it a few times a week to achieve that coveted lit-from-within glow. Your skin will feel refreshed, renewed, and radiant!😱
Why This Routine Works
- Simple & Realistic: No 10-step routines here—just the basics that deliver results.
- Customizable: Tailor it to your skin’s needs (dry, oily, sensitive, or combination).
- Dermatologist-Approved: Focused on ingredients that actually work, like ceramides, hyaluronic acid, and SPF.
Pro Tips for Success
- Be Consistent: Skincare is a marathon, not a sprint. Stick with it for 4-6 weeks to see real results.
- Listen to Your Skin: Adjust products based on how your skin feels (e.g., switch to a heavier moisturizer in winter).
- Less is More: You don’t need a cabinet full of products—just the right ones!
Ready to transform your skin? Start today and let your natural glow shine through! 🌟
Your skin deserves the best—treat it right! 💖
Step #5: Make-up tips💋💄
Makeup isn’t just about covering up – it’s about expressing yourself and highlighting your best features! From creating a flawless base to experimenting with bold looks, the right makeup can transform your vibe and boost your confidence. Discover tips and tricks to elevate your routine and let your true beauty shine through! Your make-up will last all day!💖
4. E.L.F. primer
Flaweless make-up ALL DAY!🫦
This E.L.F. Power Grip Primer preps your skin for makeup application while locking in moisture for a fresh, dewy finish. Infused with skin-loving ingredients like hyaluronic acid and niacinamide, it smooths your complexion, boosts hydration, and keeps your makeup looking flawless all day. Elevate your beauty routine and let your natural radiance shine through!💧
5. Setting powder
A matte and poreless finish!💫
The Maybelline Fit Me Loose Finishing Powder is your go-to for a smooth, poreless look that lasts all day. This lightweight, translucent powder sets your makeup while controlling shine and blurring imperfections for a natural, matte finish. Perfect for all skin tones, it’s non-comedogenic and blends seamlessly without caking or settling into fine lines. Your skin will look smooth, matte, and picture-perfect!📸
6. Milani setting spray
Makeup melting by midday? Not on our watch!✨
The Milani Make It Last Setting Spray is your secret weapon for flawless, long-lasting makeup. This 3-in-1 spray primes, sets, and refreshes your look, locking it in place for up to 16 hours. Whether you’re heading to work or dancing the night away, this lightweight, cruelty-free formula ensures your makeup stays fresh and vibrant from morning to night. Your makeup will stay flawless all day!💄
Step #6: Focus on outer beauty🌟
Taking care of our inner self… check!
Skincare and make up on point…check!
Now it’s time to work on beauty, baby!
As I’ve shared before, the best thing you can do for yourself when following this checklist for glow up is to keep it simple so you can stay consistent. Focus on two or three small things you can do daily to bring maximum results. Here are a few recommendations:
4. Self tan
A sun-kissed glow all year round!☀️
The Beauty by Earth Tanning Lotion is your secret to a natural-looking tan without the harmful effects of the sun. Made with organic and natural ingredients, this self-tanner nourishes your skin while giving you a streak-free, radiant bronze finish. Say goodbye to pale, dull skin and hello to a healthy, golden glow that looks like you just returned from a tropical getaway. Glow confidently and let your radiant skin steal the spotlight! 🌞✨
5. Whitening strips
Achieve a blinding, radiant smile!🦷
The Crest 3D Whitestrips Professional Effects are the ultimate solution for a dazzling, white smile. These easy-to-use strips remove years of stains from coffee, wine, and more, giving you professional-level whitening results from the comfort of your home. In just a few days, you’ll notice a visibly brighter, radiant smile that boosts your confidence and enhances your overall glow-up. Let your smile light up every room! 😁✨
6. Body moisturizer
Dry, flaky skin? Not anymore!👋🏼
The CeraVe Moisturizing Cream is your ultimate daily hydrator for healthy, nourished skin. Formulated with three essential ceramides and hyaluronic acid, this rich, non-greasy cream works to restore and maintain your skin’s natural barrier, locking in moisture for up to 24 hours. Perfect for all skin types, including dry and sensitive skin, it soothes and protects while leaving your skin feeling soft, smooth, and refreshed. This dermatologist-recommended cream is a must-have for your skincare routine. Give your body te moisture it diserves!💦
Glow & Thrive 